Positive Health and Emotional Wellbeing
Below is the Positive Steps video and we now have copies of the Positive Steps leaflet in a variety of languages including Lithuanian, Polish, Romanian, Bengali and Urdu.
For a printed copy of any of these leaflets, please contact email@example.com
Talking Minds drop-in sessions for 14 to 17 year olds
Drop-in sessions for young people only! It is a hub and safe space for you and your friends to connect and be heard, to try different things and talk about… Anything really.
Trained mental health support worker will also be available during sessions if you want to talk to someone.
Sessions take place at:
- North Lincolnshire Mind every Tuesday between 4:30 pm and 6:30 pm
- Barton Methodist Church (Chapel Lane, DN18 5PJ) Wednesdays 3:30 – 5:30 pm: 12 Jan, 9 Feb, 9 Mar, 6 Apr, 4 May, 1 and 29 June, 27 July, 24 Aug, 7 Sept, 5 Oct
- Brigg Methodist Church (11 central square, DN20 8QJ) Wednesdays 3:30 – 5:30 pm: 19 Jan, 16 Feb, 16 March, 13 Apr, 11 May, 8 June, 6 July, 3 and 31 Aug, 28 Sept, 26 Oct
- Crowle Community Hall (Woodlands Avenue,DN17 4LL) Wednesdays 3:30 – 5:30 pm: 26 Jan, 23 Feb, 23 Mar, 20 Apr, 18 May, 15 June, 13 July, 10 Aug, 14 Sept, 12 Oct
- Epworth Imperial Hall (Chapel St, Epworth, DN9 1HJ) Wednesdays 3:30 – 5:30 pm: 2 Feb, 2 and 30 Mar, 27 Apr, 25 May, 22 June, 20 July, 17 Aug, 21 Sep, 19 Oct
Everything will be provided free of charge. We will have some fun activities, snacks, and chats. And if you want to bring that friend of yours – the more the merrier.
Videos created by young people in North Lincolnshire
Young people in North Lincolnshire have worked with us to produce some videos covering topics including bullying, social media, exam stress and many more. We hope you find them useful and if you have any suggestions for other videos, please do get in contact with us: firstname.lastname@example.org
NL Youth Council
Transition: Mental Health
Further useful information:
Take a look at our Directory for information on health services such as the Child and Adolescent Mental Health Service (CAMHS), Integrated Health and Wellbeing Service and Healthwatch and more. There is further information below on other topics you may be interested in.
School Nurses offer a confidential service and can support you with emotional health and wellbeing, healthy lifestyles and relationships and staying safe.
To arrange contact with a school nurse call our Single Point of Contact on 0800 0199951 or make an appointment at an E-Clinic. This service is available to any young person aged 11-19 years. We can arrange virtual meetings in situations where Covid 19 may restrict face to face contacts.
School nurses in North Lincolnshire can provide confidential online advice to young people who need our help, thanks to an easily downloaded free eClinic app.
RDaSH eClinic (11-19) is an instant messaging app enabling registered users aged 11 to 19 to schedule a confidential online appointment with your school nurse, where you can have a ‘live’ chat about any health issues they are experiencing.
The eClinic app can be downloaded to any Apple or Android device using the App Store or Google Play Store.
Do you need to find a dentist in North Lincolnshire? Search on the NHS website.
You can search for dentists:
- who are taking on new patients
- who offer emergency NHS appointments
- by proximity to your location
Anyone aged 14 or older with a learning disability can get an annual health check from their doctor. You can ask to go on your GP’s register if you think you have a learning disability. You do not need to be diagnosed with a learning disability to be on the register. The learning disability register is different from the register of social care needs managed by local councils.
Check with your GP practice if you or the person you care for is on the register.
An annual health check helps you stay well by talking about your health and finding any problems early, so you get the right care. Remember you do not have to be ill to have a health check – in fact, most people have their annual health check when they’re feeling well.
We hope you find this information useful and attend your annual health check as it’s essential to keep to you healthy and fit.
For children and young people aged four to 16 years who are above a healthy weight and live in North Lincolnshire, the Get Going team provides a personalised and supportive approach to childhood weight management.
This successful programme enables children and their families to access FREE one-to-one sessions in their home or community setting. Each session aims to empower and motivate children to make healthier lifestyle choices.
Please contact Alex Piercy for more information or to make a referral to the Get Going team – 07702 275246.
A website and an App called Life Central was launched in 2016 to offer emotional health and wellbeing support to children and young people across North Lincolnshire. It has lots of information and support including:
- Alcohol and substance misuse
- Eating well
- Emotional Health and Wellbeing
- Internet Safety
- Physical Education
- Self harm
- Sexuality and gender identity
- Sexual health
- Stress and anxiety
Find out why regular eye tests are important. Not only will they tell if you need new glasses or a change of prescription, they are also an important eye health check. An eye test can spot many general health problems and early signs of eye conditions before you are aware of any symptoms. You could be entitled to free NHS eye tests or optical vouchers. Search for your nearest opticians.
Your pharmacy can provide you with much more than just dispensing medicine. Pharmacists are highly-trained and qualified professionals and they can offer you advice on treating many minor illnesses and ailments, such as coughs and colds, or long-term conditions such as asthma, arthritis or diabetes. They can also give you advice on keeping healthy by eating well, stopping smoking and taking part in exercise.
Pharmacies have longer opening hours than GPs, you don’t need an appointment to see one and most have a consultation area where you can speak privately.
To make a complaint about an NHS service
Most NHS care and treatment goes well but sometimes things can go wrong. If you are unhappy with your care or the service you have received, it is important to let the NHS know so they can improve. Take a look at the NHS website for more information.
Patient Advice and Liaison Service (PALS)
The Patient Advice and Liaison Service (PALS) offers confidential advice, support and information on health-related matters. They provide a point of contact for patients, their families and their carers.
You can find officers from PALS in your local hospital.
- Children and Adolescent Mental Health Service (CAMHS)
- CAMHS – resources to support mental health and wellbeing
- School Nursing Service
- Healthy Lifestyle Service
- NHS Choices
- Life Central – Free emotional health and wellbeing resource for young people, parents, carers and professionals in North Lincolnshire
- The Little Parachutes website have lots of books for children and young people which tackle the difficult subjects of death, bereavement and loss.
- CMARS – Children’s Multi-Agency Resilience and Safeguarding Board
- Childline – we’re here for you, whatever’s on your
mind. We’ll support you, guide you and help you make decisions that are right for you.
Family Information Service
Tel: 01724 296629
Health Improvement Team
Tel: 01724 298321