If you would like NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol; visit the NHS Live Well website.
When you’re living with a mental health problem, or supporting someone who is, having access to the right information is vital. Visit the MIND website for help and advice.
Help for your child if you have concerns
If you have any concerns about your child’s development or health, whatever their age, you should talk to a professional.
There are many different professionals you can talk to about your child e.g. a nursery worker, teacher or social worker, a paediatrician or therapist, the Special Educational Needs Co-ordinator at your child’s education setting, the Mental Health Champion or the Child and Adolescent Mental Health Services (CAMHS).
Quite often, who you choose to talk to will depend on the age of your child.
If your child is very young you may want to discuss your concerns with your health visitor or GP. You can also go to your local Family Hub where staff will be available to give you support and guidance.
Help from Early Years
If your child is pre-school, and it is felt that your child may have additional needs then your health visitor, nursery or paediatrician may refer you to the Early Years Triage. The Early Years Triage is made up of representatives from:
- Health visitors
- Speech and language therapy services
- Educational Psychology
- Portage
- Autistic Spectrum Education Team
- Behaviour Support 2-12
- Other specialist teachers
- and the Early Years Team
A member of staff from Triage will follow up each referral and involve other members of the group when needed.
Help if your child is of school age
If your child is school age and you have concerns about their development and progress at home and at school, including having an Autistic Spectrum Disorder (ASD)or Attention Deficit Hyperactivity Disorder (ADHD), please talk to your Special Educational Needs Co-ordinator (SENCo)/Mental Health Champion in school.
They will be able to use assessment toolkits and put some supportive strategies in place straight away. These toolkits have been designed by our specialist services. They include one for autism, one for behaviour and one for sensory differences. You can use the strategies suggested at home too.
Through the Graduated Approach they will gather information together and they will be able to refer your child to Specialist Teaching Services, Educational Psychology and Child and Adolescent Mental Health Service (CAMHS) if appropriate.
The Family Hubs can also give you advice and support or give you information about a useful course or activities for your child to join in with. The Family Hubs have a close link with Health Visitors and nursing services. They offer guidance on sleep, positive behaviour strategies and living with teenagers.
North Lincolnshire Family Toolkit
The North Lincolnshire Family Toolkit is intended to support families of children and young people with communication and interaction differences in the home. It will help you to:
- Have a better understanding of why your child might do what they do
- Identify things to try at home
- Help you give information about your child’s strengths and challenges to others.
Families can use the toolkit directly or with support from any involved professional to identify and discuss areas they would like help with.